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How to Choose the Real and Now Over the Online Cravings

This is Part Five of a nine-part series published over nine consecutive weeks.  For the Online Entry Point (OEP) strategy to work, try as much as you can to not go online at all during your personal time.   Staying on Track Without Losing Your Enjoyment of Life  One way to achieve this objective is to […]

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How to Choose the Real and Now Over the Online Cravings | Psychology Today

Rethinking our intentions online creates much more joy and satisfaction offline. Read Dr. Silard’s latest in Psychology Today, here.

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The Challenge of Being Authentic in the Digital Age

This is Part Four of a nine-part Success without Surrender series published over nine consecutive weeks.    The oldest son of Tony Fadell, the co-inventor of the iPod, was born weeks before the introduction of the iPhone.   Fadell noticed that when he took a phone or tablet away from his kids, similar to adults “they would […]

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The Challenge of Being Authentic in the Digital Age | Psychology Today

What happens in real life when you go offline for a little while? Read about it here.

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Success Without Surrender | Part Two

This is Part Two of a nine-part series published over nine consecutive weeks.    The solution to too much CO2 in the atmosphere that was agreed upon by 169 nations in the Kyoto protocol, with the striking exceptions of the US and Australia, has been called “cap and trade.” This international covenant requires a cap, or […]

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How to Limit the Time You Spend Online

Do you feel there is too much computer in your life? Anthony Silard’s latest in Psychology Today can help. Read part 2 in a “success without surrender” series, here.

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Success Without Surrender | Part One

This is Part One of a nine-part series published over nine consecutive weeks.    What does it mean to be successful in our modern world? Many of us subscribe to the belief that success requires us to be tethered to our phones and digital devices 24-7 so others trust and want to interact with us. If […]

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What does it mean to be successful in our modern world?

Anthony Silard’s latest in Psychology Today explores how to flourish without being a slave to your phone. Read more here.

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The Number One Ingredient to Live a Healthy Life

Is there a panacea for living a long, meaningful, healthy life? As it turns out, based on the convergence of numerous studies there is one factor for long-term well-being that consistently stands out above the others.  Research based on data from three longitudinal studies begun in the 1920s and 1930s (life events included the Great Depression […]

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What do you most need to lead a long, meaningful life?

Read “The Number-One Ingredient to Live a Healthy Life” here in Anthony Silard’s latest in Psychology Today.

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