Are you feeling a little off of your game as we start reconnecting and emerging from the pandemic? Anthony Silard’s recent article in Fast Company might help. Read it here.
Read MoreImagine you are sitting home alone (not so difficult to imagine these days, considering over 3 in 5 Americans were lonely even before the pandemic) and have some time on your hands. What will you do with your free time? Call a friend? Read a book? If you’re like most people these days, you may be […]
Read MoreI went for a walk this morning in a nearby park and ended up in a lively conversation with an 87-year-old man who was walking his Shih Tzu. Alan talked at length about Marcy, who had entered his life six months ago after his previous dog had passed. Keeping It Real About ten minutes into […]
Read MoreTake a look at my new article in Psychology Today here!
Read More“How can you advise me to spend less time looking at my screens?” more than a few people have asked me after seeing the title of my book, Screened In: The Art of Living Free in the Digital Age. “During the pandemic, my screens are all I have to connect with others.” Feeling Stressed? Connect Actually, […]
Read MoreOur new video from The Art of Living Free series! Watch here.
Read MoreCheck-out Anthony Silard’s recent video from The Art of Living Free series here!
Read MoreOur new video on 5 Ways Excessive Technology is Harming Your Relationships, Part 3 Watch here.
Read MoreWatch some wonderful insight here from Dr. Anthony Silard: How to Be Lonely Without Becoming Depressed.
Read More
Anthony Silard’s article in The Orlando Sentinel | Don’t become a ‘Zoombie’ during quarantine
The Emotional Causes of Our Fear of COVID-19
Predicting the End of the Pandemic: Is it Better to Be an Optimist or Pessimist?
What Obama and Trump Have in Common
Are We Really Self-Interested Narcissists Only Out for Ourselves?
