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The Art of Living Free is a learning space dedicated to helping people create meaningful connections with themselves and others. We offer courses, retreats, articles, videos a

MANAGING LONELINESS

HOW TO DEVELOP MEANINGFUL RELATIONSHIPS AND ENDURING HAPPINESS

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THE ART OF LIVING FREE PODCAST WITH ANTHONY SILARD

Now available on Spotify, Amazon Music, Apple Podcast and other podcast platforms.

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Spotify Podcast
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Buy Screened In now!

To ship to an international address, please email us at info@socialleaders.org or consider visiting Amazon in your country:

   

   

Have you ever asked yourself...

…Why you are spending less time interacting with people in person and more time sitting alone behind a pixilated screen? Anthony Silard will help you realize what many of us are losing in the digital age—ourselves and our most important relationships—and provide a roadmap to reclaim them.
Buy the Screened In Companion Workbook now!

If you purchase Screened In or The Screened In Companion Workbook on our website, 100 percent of all proceeds will be donated to nonprofit educational programs around the world. 

You can also buy Screened In at these great retailers:

 

 

Testimonials 

The game of life was thrown a major curve ball when the first iPhone was released in 2007.
If loneliness, anxiety, and depression are the indicators—as Anthony Silard compellingly makes the case, with a raft of largely unknown research to back him up—then most of us are striking out.
If you want to get on base in the field of meaningful,
supportive human relationships, this is the one book you can’t do without. Buy it and adapt!

—Marshall Goldsmith

New York Times bestselling author of What Got You Here Won’t Get You There

Screened In is a sharp, readable, and savvy guide to making the most of those weapons of mass distraction in our
pockets. Silard shows why we are so addicted to screens and—even more important—how we can kick the habit to
live richer lives. Put down your phone and read it!

—Carl Honoré

international bestselling author of In Praise of Slow

Once we’ve had the honesty to admit we’re hooked on our screens, we can make the courageous choice to free
ourselves. Screened In is a clear, strong, and important book for our times that shines a fascinating and revealing
light on our societal addiction, and offers inspiration and practical strategies to reconnect with this creative,
vibrant, and precious life.

—Tara Brach

International bestselling author of Radical Acceptance

WEEKLY VIDEO SERIES WITH ANTHONY SILARD

The Art of Living Free Blog

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    When You Want to Be Closer Than They Do | Part Five

    A user’s guide to managing social distance: Part two of Dr. Anthony Silard’s series in Psychology Today. Read more here.

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    When You Want to Be Closer Than They Do | Part One

    This is Part One of a seven-part series published over seven consecutive weeks.  This past weekend, my son Alex had his first sleepover. A new friend from his elementary school, Chris, spent a good part of the weekend playing with him and his younger sister, Chloe; well, mostly with him, as they both did their best to avoid […]

ANTHONY SILARD’S PSYCHOLOGY TODAY PAGE AND OTHER NEWS ARTICLES

                                                                                                    

   

  

 

 

 

 

 

Dr. Anthony Silard

Anthony Silard, Ph.D. is a world-renowned leadership educator and coach. He has provided leadership development coaching and training to thousands of CEOs and senior executives of Fortune 100 companies, small businesses, and the world’s largest nonprofits, including GE, Disney, Nokia, Bank of America, IBM, CARE, Save the Children, and the American Red Cross. Anthony has also coached political leaders, including G-20 cabinet ministers.

More about Anthony Silard

Keynote Events and Leadership Training

Are you interested in having Dr. Silard speak at your next event? Do you want the members of your organization to develop their leadership skills? If you work for a for-profit, click here to see the many possible workshops for your event (and see Testimonials). If you work for a nonprofit, click here (and see Testimonials).

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