The game of life was thrown a major curve ball when the first iPhone was released in 2007.
If loneliness, anxiety, and depression are the indicators—as Anthony Silard compellingly makes the case, with a raft of largely unknown research to back him up—then most of us are striking out.
If you want to get on base in the field of meaningful,
supportive human relationships, this is the one book you can’t do without. Buy it and adapt!
—Marshall Goldsmith
Screened In is a sharp, readable, and savvy guide to making the most of those weapons of mass distraction in our
pockets. Silard shows why we are so addicted to screens and—even more important—how we can kick the habit to
live richer lives. Put down your phone and read it!
—Carl Honoré
Once we’ve had the honesty to admit we’re hooked on our screens, we can make the courageous choice to free
ourselves. Screened In is a clear, strong, and important book for our times that shines a fascinating and revealing
light on our societal addiction, and offers inspiration and practical strategies to reconnect with this creative,
vibrant, and precious life.
—Tara Brach
Psychology Today recently published Dr. Silards latest article, “Why the George Floyd Tragedy Occurred During the Pandemic: The Choice We Each Have to Make in the Aftermath of Tragedy” Read it here.
One question I have been asking myself is “Why did the George Floyd murder take place during the worst public health crisis of most of our lifetimes?” The question came to me during an hour-long phone call with a good friend, Daryl, an African-American senior executive of a Fortune 500 company who lives in Ohio. […]
“5 Ways Excessive Technology Use is Harming Your Relationships,” a new video from Dr. Anthony Silard. Watch it here.
As Valentine’s Day approaches and many are experiencing anxiety around this holiday and struggling with how to connect with others during the pandemic, Dr. Anthony Silard has been honored today to be featured in USA Today and published in Fast Company and Psychology Today. Here are the three articles: “Valentine’s Day Got You Down? You’re […]
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