The Managing Loneliness in the Pandemic course will have 6 modules. Each module will contain numerous videos to guide you on your journey toward social connection by Dr. Anthony Silard, PowerPoint slides for your future reference, readings and a module workbook for you to develop your own Vision Statement and Action Plan to help you develop the robust and meaningful relationships you desire in your life – beginning with your relationship with yourself.
Module 1 | Understanding Loneliness
Module 2 | Your Relationship Inventory
Module 3 | The Inner Detour
Module 4 | How to Be Lonely without Becoming Depressed
Module 5 | Searching for Social Connection Online
Module 6 | Revitalize Your Relationships
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