Can you remember the enduring pain of being ostracized from a social group as a teenager? I certainly can. Don’t Let Rejection Define You I remember as vividly as if it were yesterday the day that Charles, who I thought was my best friend when I was a senior in high school in Washington, DC, […]
Read MoreCan you see rejection as a gift? Learning to do so could be a life changer. Check out Dr. Anthony Silard’s latest article in Psychology Today here.
Read MoreAnthony Silard’s most recent article in Psychology Today has some great advice on nurturing more meaningful relationships in your life. Read more here.
Read MoreExplore more in our latest video from The Art of Living Free here!
Read MoreThis is Part Eight of a nine-part series published over nine consecutive weeks. Herein lies an important reminder about addiction: All addictions are to something external to you. If you want to kick any addiction— including one (or many) mediated by your phone or laptop, such as porn, gambling, or seeking Mr. or Ms. Right—the […]
Read MoreWatch our latest video from The Art of Living Free, here.
Read MoreTake a look at Dr. Silard’s latest in Psychology Today: How to Reduce Time Online and Develop Strong Relationships
Read MoreThis is Part Six of a nine-part series published over nine consecutive weeks. How does the cognitive miser phenomenon relate to digitally mediated addictions? Let’s take a look. Cold Turkey Not an Option Addiction to any activity (e.g., gaming, porn, gambling, shopping … name your poison) now easily accessed on the Internet is different from […]
Read MoreThis is Part Five of a nine-part series published over nine consecutive weeks. For the Online Entry Point (OEP) strategy to work, try as much as you can to not go online at all during your personal time. Staying on Track Without Losing Your Enjoyment of Life One way to achieve this objective is to […]
Read MoreRethinking our intentions online creates much more joy and satisfaction offline. Read Dr. Silard’s latest in Psychology Today, here.
Read More
Anthony Silard’s article in The Orlando Sentinel | Don’t become a ‘Zoombie’ during quarantine
The Emotional Causes of Our Fear of COVID-19
Lo Tenemos Todo Mal: El Error Global Fatal en la Evaluación de COVID-19 que Costará Muchas Vidas a Menos Que lo Corrijamos, Inmediatamente
Overcoming Rejection
When You Want to Be Closer Than They Do | Part Seven
