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The Personal Test We Each Must Rise to During the Pandemic: Thinking for Ourselves, Part 1

Do you consume the media or does it consume you? Join Anthony Silard in exploring this topic here.

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A New Term to Help You Reclaim Your Sanity: News Regulation

Do you pay attention to how much news you are consuming? Watch Dr. Silard explore this further in his new video, here.

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Does Selfishness or Selflessness Reign Supreme in America?

Dating back to the classic book Democracy in America written by the French political scientist who came to the US in 1831 to study the prison system and instead studied American society, the US cultural belief in the predominance of self-interest has been questioned. As Alexis de Tocqueville observed:  The Americans … are fond of explaining almost all […]

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Does Selfishness or Selflessness Reign Supreme in America?

Read more from Anthony Silard in Psychology Today about whether we are primarily motivated to look out for our own interests or help others?

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Is Your Phone Making You Lonelier?

Check-out Anthony Silard’s recent video from The Art of Living Free series here!

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The Time to Combat Racism is Still Now

The major event of 2020 that put diversity squarely on the global political map, teeing it up for potential sweeping social change, was the murder of George Floyd. As I argued in an article soon after his death, it’s not that George Floyd died for a reason. It’s that it’s up to each of us to […]

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The Time to Combat Racism Is Still Now

Read Anthony Silard’s article recently published in Psychology Today here.

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How Will We Emerge from the Pandemic? It Depends on How We Process It

While it’s certainly true that no two pandemics are alike, it’s also true that no two emotional responses to a pandemic are alike. Whenever we feel a distressing emotion, there are two primary ways in which we can process it: suppression and reappraisal. Suppression is perhaps not the best named response, as it is impossible […]

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How Will We Emerge From the Pandemic?

Do you understand the impact your emotional responses to the pandemic have on your life? Read more in Dr. Silard’s new article in Psychology Today here.

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One Year in Quarantine: How Have We Changed?

Psychology Today recently published Dr. Silard’s article on how has the pandemic changed us and what we can do about it. Read more here!

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