Psychology Today recently published Dr. Silard’s article on how has the pandemic changed us and what we can do about it. Read more here!
Read MoreOur new video on 5 Ways Excessive Technology is Harming Your Relationships, Part 3 Watch here.
Read MorePsychology Today recently published Dr. Silards latest article, “Why the George Floyd Tragedy Occurred During the Pandemic: The Choice We Each Have to Make in the Aftermath of Tragedy” Read it here.
Read MoreOne question I have been asking myself is “Why did the George Floyd murder take place during the worst public health crisis of most of our lifetimes?” The question came to me during an hour-long phone call with a good friend, Daryl, an African-American senior executive of a Fortune 500 company who lives in Ohio. […]
Read More“5 Ways Excessive Technology Use is Harming Your Relationships,” a new video from Dr. Anthony Silard. Watch it here.
Read MoreAs Valentine’s Day approaches and many are experiencing anxiety around this holiday and struggling with how to connect with others during the pandemic, Dr. Anthony Silard has been honored today to be featured in USA Today and published in Fast Company and Psychology Today. Here are the three articles: “Valentine’s Day Got You Down? You’re […]
Read MoreAs Valentine’s Day nears, many of my single friends and clients share their anxiety and loneliness with me. For many single people, self-esteem hits the rails around this time of year. “Why don’t I have someone in my life?” becomes the question du jour. Around Valentine’s Day, our thoughts tend to erroneously focus only on the intimate […]
Read MoreLoneliness is not the same as depression, and knowing the difference is paramount in enabling us to thrive through these difficult times. Watch this video, “How to Be Lonely Without Becoming Depressed” for more insight from Dr. Silard.
Read MoreWatch some wonderful insight here from Dr. Anthony Silard: How to Be Lonely Without Becoming Depressed.
Read More
