I see so many people suffering, and it breaks my heart. I hear it everywhere around me in the voices of my family members, friends, (Zoom) leadership conference participants, coworkers, and students. I notice this suffering easily because it also exists inside of me. We are collectively suffering from two pandemics: a physical health pandemic and a mental health pandemic. The mental health pandemic […]
Read MorePsychology Today recently published Anthony Silard’s article, Balancing Two Pandemics. Read more here.
Read MoreAccording to a recently released CDC survey, anxiety levels in the US are, on average, triple what they were a year ago. During the pandemic, many of us are experiencing not only anxiety, but also depression. Are the two related? To understand the difference between anxiety and depression, we must first understand that both are emotions. According to the Dutch philosopher […]
Read MoreAccording to recently released CDC survey data, anxiety levels in the US are, on average, three times higher than they were a year ago. Why this surge? “Well, that’s obvious,” you may be thinking. “In a word: Covid.” The pandemic has certainly played a significant role in increasing our anxiety. Yet it goes much deeper. Initially Sigmund Freud, and later the […]
Read MoreAnthony Silard’s article was published by Psychology Today. You can read more here!
Read MoreThis article has been coauthored by the psychologist Mora Zaharya, who can be reached at www.tratamientosonline.com Social distancing has become the new global norm to reduce the spread of COVID-19. Yet we must be careful with the words we use, as they have meanings that impact our emotions, thoughts and actions. Social Distance is Not Emotional Distance In actuality, what we […]
Read MoreAnthony Silard’s article was recently published in Psychology Today. You can read it here.
Read MoreAccording to a CDC survey released last month, anxiety levels in the US are, on average, three times higher than they were a year ago. To understand on a deeper level the roots of our anxiety in the current situation, let’s consider the uncertainty that has surged over the past six months in five distinct areas of our lives. The Sources […]
Read MoreAbout six years ago, a friend of mine was sitting in a restaurant with his wife in a small town in France and observed that almost everyone in the restaurant was looking at their smartphone. Then he noticed he and his wife were doing the same. When I told him I was writing a book on this subject, he […]
Read MoreIn this time of COVID, there is an urgent need for food among low-income Kenyan families and we need your help. Please watch this video with information from Dr. Anthony Silard. https://youtu.be/Ye9PYPPIT3k The Center for Social Leadership has been working hard to raise funds for rural Kenyan families – especially single mothers, people with disabilities, […]
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