Read Anthony Silard’s article recently published in Psychology Today here.
Read MoreWhile it’s certainly true that no two pandemics are alike, it’s also true that no two emotional responses to a pandemic are alike. Whenever we feel a distressing emotion, there are two primary ways in which we can process it: suppression and reappraisal. Suppression is perhaps not the best named response, as it is impossible […]
Read MoreDo you understand the impact your emotional responses to the pandemic have on your life? Read more in Dr. Silard’s new article in Psychology Today here.
Read MorePsychology Today recently published Dr. Silard’s article on how has the pandemic changed us and what we can do about it. Read more here!
Read MoreOur new video on 5 Ways Excessive Technology is Harming Your Relationships, Part 3 Watch here.
Read MorePsychology Today recently published Dr. Silards latest article, “Why the George Floyd Tragedy Occurred During the Pandemic: The Choice We Each Have to Make in the Aftermath of Tragedy” Read it here.
Read MoreOne question I have been asking myself is “Why did the George Floyd murder take place during the worst public health crisis of most of our lifetimes?” The question came to me during an hour-long phone call with a good friend, Daryl, an African-American senior executive of a Fortune 500 company who lives in Ohio. […]
Read More“5 Ways Excessive Technology Use is Harming Your Relationships,” a new video from Dr. Anthony Silard. Watch it here.
Read MoreAs Valentine’s Day approaches and many are experiencing anxiety around this holiday and struggling with how to connect with others during the pandemic, Dr. Anthony Silard has been honored today to be featured in USA Today and published in Fast Company and Psychology Today. Here are the three articles: “Valentine’s Day Got You Down? You’re […]
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