Dr. Alicia Grandey – What do the Emotional Expression of Women and Menopause Have in Common?

What if the workplace asked us to hide not only our emotions… but parts of our humanity? In this powerful episode of the ReSocial podcast, Dr. Anthony Silard sits down with renowned researcher Dr. Alicia Grandey to explore the hidden emotional burdens many professionals face — and why conversations about emotional labor, authenticity and menopause […]

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Dr. Nicholas Epley – Are you Making the Choice of Social Connection?

What if the secret to a happier, less lonely life is simpler than we think? In this powerful episode of ReSocial, Dr. Anthony Silard sits down with renowned social psychologist Dr. Nicholas Epley to explore why human connection is more important than ever in the digital age — and why so many of us unknowingly […]

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Dr. Juliana Schroeder – Talk to Strangers.

What if the loneliness epidemic isn’t about being alone… but about how we communicate? In this powerful conversation on the ReSocial Podcast, Professor Juliana Schroeder reveals groundbreaking research on why modern technology may be weakening our human connections — and why something as simple as hearing another person’s voice can completely change the way we […]

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Announcing ReSocial!

Hello there, I am very, very happy to finally be able to make this announcement to you. After designing it over the past year, we are very excited to share with you that our new ABC radio show and podcast, ReSocial, launches today! Here’s what ReSocial is all about: Given the skyrocketing rates of loneliness, depression, anxiety and […]

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From Despair to Strength: What One Man’s Survival Can Teach Us Today

You can also read this article in Psychology Today here Hello there,​It’s been a rough time in the world. We need to continue advocating for peace and finding solutions without war or violence. Sometimes I feel very frustrated about what is going on (such as, for example, every day).​In these challenging times, when speculation about the […]

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The Emotional Paradox of the Holidays

You can also read this article in Psychology Today here Hello there, Every single person you meet has some challenging emotions surging within them. The more we can understand the emotional undercurrents of our life, the less each e-motion – meaning energy-in-motion – controls us. I hope you enjoy the last part in the three-part series […]

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The Hidden Emotional Burden of the Holidays

You can also read this article in Psychology Today here Hello there, Here is Part Two of the three-part series on the unusual combination of emotions many of us experience as the holidays approach. I hope you enjoy it – and the holidays.​Wishing you a better understanding of the constellation of emotions that swirls within you,​ […]

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End of Year Holiday Letter – Alice Mwangeka’s Story

December 2025 Greetings and Happy Holidays from The Center for Social Leadership! If you have been supporting us in the past, thank you for your generosity over the years; it has allowed us to continue offering our programs to nonprofit leaders, school leaders and single mothers in Africa and Latin America. CSL’s September School Leaders […]

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The Toxic Emotional Cocktail That Is the Holiday Season

You can also read this article in Psychology Today here Hello there, ​ I developed the three-part series below based on my firsthand witnessing of the toll the upcoming holidays is surprisingly taking on a lot of people. I wanted to better understand why. I hope this series helps you also better understand how you are […]

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Transcending Abandonment: A New Approach to Intimacy

You can also read this article in Psychology Today here This is Part Four of a four-part series titled “You Cannot Be Abandoned.” You can find Part One here. Karla and I agreed that I would propose within six months and we would have our wedding within a year of that date. All of this happened […]

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