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How to Be Anxious without Becoming Depressed

According to a recently released CDC survey, anxiety levels in the US are, on average, triple what they were a year ago. During the pandemic, many of us are experiencing not only anxiety, but also depression. Are the two related?   To understand the difference between anxiety and depression, we must first understand that both are emotions. According to the Dutch philosopher […]

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Anthony Silard’s Article in Psychology Today | The Emotional Causes of Our Fear of COVID-19

Anthony Silard’s article was published in Psychology Today. You can read it here.

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