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Walking Up the Mountain: How Our Values are Being Forged in
the Pandemic

A history lesson from the Greatest Generation may help us navigate through the greatest public health crisis of our time.

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Check-out Anthony Silard’s new article in Psychology Today | Walking Up
the Mountain

Psychology Today recently published Anthony Silard’s new article “Walking Up the Mountain: How Our Values are Being Forged in the Pandemic” Read more here.

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How the Challenges of the Pandemic Can Reshape Our Personal Values | Anthony Silard’s new article with Fast Company

Fast Company just published Anthony Silards latest! Please take a look here.

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What Obama and Trump Have in Common

If you want to go fast, go alone.  If you want to go far, go together.  — African proverb  “What?!” you may be thinking. “Besides having the same number of letters in their first and last names, these two presidents have absolutely nothing in common.”  Yes, this is the conventional wisdom. On both sides, adherents will […]

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Uncover the True Source of Your Anxiety

How have you been coping with anxiety these days?

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New Video from The Art of Living Free

We’re excited to share our latest video in our series from The Art of Living Free! Join Anthony Silard, Ph.D. in exploring “Have You Ever Experienced a Non-Pandemic Day?” youtu.be/l–1OAYDod4

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Balancing Two Pandemics: Develop Golden-Mean Strategies to Effectively Navigate Our Current Times

I see so many people suffering, and it breaks my heart. I hear it everywhere around me in the voices of my family members, friends, (Zoom) leadership conference participants, coworkers, and students. I notice this suffering easily because it also exists inside of me.  We are collectively suffering from two pandemics: a physical health pandemic and a mental health pandemic. The mental health pandemic […]

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Anthony Silard’s Latest in Psychology Today | Balancing Two Pandemics

Psychology Today recently published Anthony Silard’s article, Balancing Two Pandemics. Read more here.

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Our New Age of Anxiety

According to recently released CDC survey data, anxiety levels in the US are, on average, three times higher than they were a year ago. Why this surge? “Well, that’s obvious,” you may be thinking. “In a word: Covid.” The pandemic has certainly played a significant role in increasing our anxiety. Yet it goes much deeper.  Initially Sigmund Freud, and later the […]

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Anthony Silard’s latest in Psychology Today | Our New Age of Anxiety

Anthony Silard’s article was published by Psychology Today. You can read more here!

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