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Our Pursuit of Convenience Produces Our Loneliness

This is part seven of an eight-part series published over eight consecutive weeks. Recall a recent situation and ask yourself whether you opted for convenience or connection. If you were having a meal with a friend and they told you about a recent trip with their kids, did you say, “I want to see pictures. […]

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How to Choose the Real and Now Over the Online Cravings

This is Part Five of a nine-part series published over nine consecutive weeks.  For the Online Entry Point (OEP) strategy to work, try as much as you can to not go online at all during your personal time.   Staying on Track Without Losing Your Enjoyment of Life  One way to achieve this objective is to […]

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How to Choose the Real and Now Over the Online Cravings | Psychology Today

Rethinking our intentions online creates much more joy and satisfaction offline. Read Dr. Silard’s latest in Psychology Today, here.

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