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Our Conveniently Lonely Lives

This is part two of an eight-part series published over eight consecutive weeks. A work colleague from Pakistan once told me there are many well-heeled Pakistani women now who are able to hire one servant for each of their children. They often spend the day going to the spa, shopping, and having lunch with their […]

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How to Reduce Time Online and Develop Strong Relationships

This is Part Seven of a nine-part series published over nine consecutive weeks.  So set up your daily Online Entry Points (OEPs) and you’re all set, right? If only.  Starting Strong and Finishing Weak  Despite their initial practicality and usefulness, many OEPs subsequently lead to Digital Drift. They begin strong (in terms of their alignment […]

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Changing Behavior When Cold Turkey isn’t an Option

This is Part Six of a nine-part series published over nine consecutive weeks.  How does the cognitive miser phenomenon relate to digitally mediated addictions? Let’s take a look.  Cold Turkey Not an Option  Addiction to any activity (e.g., gaming, porn, gambling, shopping … name your poison) now easily accessed on the Internet is different from […]

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