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Breaking Addiction to Heal True Connections

This is Part Eight of a nine-part series published over nine consecutive weeks.  Herein lies an important reminder about addiction: All addictions are to something external to you.   If you want to kick any addiction— including one (or many) mediated by your phone or laptop, such as porn, gambling, or seeking Mr. or Ms. Right—the […]

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Do You Enjoy Your Phone or Feel Trapped by It?

About six years ago, a friend of mine was sitting in a restaurant with his wife in a small town in France and observed that almost everyone in the restaurant was looking at their smartphone. Then he noticed he and his wife were doing the same. When I told him I was writing a book on this subject, he […]

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Anthony Silard’s article in Psychology Today | The Personal Test of the Pandemic: Thinking for Ourselves

Anthony Silard’s article “The Personal Test of the Pandemic: Thinking for Ourselves” was published in Psychology Today. You can read the article here.

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