Our new video on 5 Ways Excessive Technology is Harming Your Relationships, Part 3 Watch here.
Read MoreRelationships are under siege. Loneliness is skyrocketing to record proportions. Over 3 in 5 Americans were lonely in January of last year, before the pandemic and its accompanying lockdowns turned our attempts to create any semblance of a social life upside down. Also before the quarantines, our average number of close friends whom we could talk with about […]
Read MoreThis article has been coauthored by the psychologist Mora Zaharya, who can be reached at www.tratamientosonline.com Social distancing has become the new global norm to reduce the spread of COVID-19. Yet we must be careful with the words we use, as they have meanings that impact our emotions, thoughts and actions. Social Distance is Not Emotional Distance In actuality, what we […]
Read MoreAt this stage of our collective history, there seems to be consensus that the overuse of our phones and devices is causing our close relationships to atrophy. Yet many of us still do not understand how this is happening. In this article, I will attempt to shed light on how our excessive reliance on email, texting and other forms of text-based communication (IMs, […]
Read MoreI am not born for one corner; the whole world is my native land. — Seneca One of my former students once told me that he did not make a single phone call to his fellow MBAs during his entire two-year program. All communication was by Facebook, text message and Whatsapp. With a constant queue of people […]
Read MoreSince we have been spending most of our day indoors, we’ve had no choice but to face up to the reality of what our social lives had become before the pandemic. We finally have the time to reflect upon how the richness, regularity and connectedness of most of our friendships have taken a nosedive ever since the release […]
Read MoreAnthony Silard’s article was published in Psychology Today. Please read it here.
Read MoreYou may have heard something along these lines many times from the people around you in the past few months: “It’s so sad what’s happening in ______ (Italy; New York; US; Spain).” Many of us consciously or subconsciously seek out a country or a region of our own country where COVID-19 is wreaking more damage than where we live, and then feel pity for […]
Read MoreAnthony Silard’s article “How to Be Lonely without Becoming Depressed” was published in Psychology Today. Find it here.
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