Understand how the pursuit of convenience could increase your loneliness. Read Dr. Silard’s latest article published in Psychology Today, here.
Read MoreExplore more in our latest video from The Art of Living Free here!
Read MoreIs there a panacea for living a long, meaningful, healthy life? As it turns out, based on the convergence of numerous studies there is one factor for long-term well-being that consistently stands out above the others. Research based on data from three longitudinal studies begun in the 1920s and 1930s (life events included the Great Depression […]
Read MoreThis is Part Four of a seven-part series published over seven consecutive weeks. A friend is someone who knows all about you and still loves you. — Elbert Hubbard One morning about five years ago, I called my wife. She was visiting her family in central Mexico with our two children. She had been there for the previous two weeks. […]
Read MoreImagine you are sitting home alone (not so difficult to imagine these days, considering over 3 in 5 Americans were lonely even before the pandemic) and have some time on your hands. What will you do with your free time? Call a friend? Read a book? If you’re like most people these days, you may be […]
Read MoreI went for a walk this morning in a nearby park and ended up in a lively conversation with an 87-year-old man who was walking his Shih Tzu. Alan talked at length about Marcy, who had entered his life six months ago after his previous dog had passed. Keeping It Real About ten minutes into […]
Read MoreTake a look at my new article in Psychology Today here!
Read MoreOur new video from The Art of Living Free series! Watch here.
Read MoreA few weeks ago, I had dinner with John, a friend of mine in California in his mid-60s who is grieving the loss of his wife from cancer. John was struggling to manage his grief, not an easy task at any time, and especially not during the social isolation of the pandemic. He told me […]
Read MoreCheck-out Anthony Silard’s recent video from The Art of Living Free series here!
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