In Part 3, Dr. Silard talks about how to transform feelings of anxiety and loneliness into connection. Please share these strategies with others you think might benefit. Watch here and let us know your thoughts!
Read MoreA good friend who is a professor at the Universitá del Piemonte 75 km west of Milan wrote to me two months ago about her experience with Italy’s nationwide lockdown: My family, friends, colleagues and I are all well but things are indeed quite difficult here, especially from a psychological point of view. Now we all live in a red […]
Read MoreManaging your mind over media.
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