One myth about the digital age is that we spend time on our phones because we enjoy them. The truth is that we spend time on our phones because we feel compelled to. Notifications: Your Frequent Purveyor of Dopamine … How can you transcend the dopamine-seeking behavior that keeps you touching your phone, on average, over […]
Read MorePsychology Today just published Anthony Silard’s article. Please check it out here.
Read MoreI am not born for one corner; the whole world is my native land. — Seneca One of my former students once told me that he did not make a single phone call to his fellow MBAs during his entire two-year program. All communication was by Facebook, text message and Whatsapp. With a constant queue of people […]
Read MorePsychology Today recently published Anthony Silard’s article. Read it here.
Read MoreYes, it’s true: on average, we touch our phones over 2,500 times per day. Why? “Because we enjoy it!” many people tell me at my conferences. It turns out nothing could be further from the truth. We are constantly on our phones because we feel compelled to be. Once again, why? Dopamine. Dopamine Drives You Toward […]
Read MoreAnthony Silard’s article was published in Psychology Today. You can read it here.
Read MoreA good friend who is a professor at the Universitá del Piemonte 75 km west of Milan wrote to me two months ago about her experience with Italy’s nationwide lockdown: My family, friends, colleagues and I are all well but things are indeed quite difficult here, especially from a psychological point of view. Now we all live in a red […]
Read MoreAnthony Silard’s article was published in Psychology Today. You can read it here.
Read MoreLike many parents with children at home, my wife and I have experienced a high level of anxiety over these past few months. The question we have been trying to answer is, “What will we do with the kids?” Their schools are closed; they need our constant attention; we both work. Hmmm. Trailing not too far behind that question was […]
Read MoreAnthony Silard’s article was published in Psychology Today. You can read it here.
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