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Up for a Little Challenge to Improve Your Well-being?

September 28, 2021 Comments Tags: , , , , , , Uncategorized

Take a look at Dr. Silard’s latest in Psychology Today: How to Reduce Time Online and Develop Strong Relationships

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Who’s in charge – you or your phone? Check out Anthony Silard’s new book and learn how to direct your use of technology rather than having it direct you.

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