According to a recently released CDC survey, anxiety levels in the US are, on average, triple what they were a year ago. During the pandemic, many of us are experiencing not only anxiety, but also depression. Are the two related? To understand the difference between anxiety and depression, we must first understand that both are emotions. According to the Dutch philosopher […]
Read MoreAnthony Silard’s article was published in Psychology Today. You can read it here.
Read More