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How to Be Optimistic Despite Constant Negativity in the News

You can also read this article in Psychology Today here Greetings from Kenya, where I just completed a leadership program for 125 highly motivated and brilliant rural school leaders! I’m thrilled to offer you two powerful resources that can help transform your life and relationships: The Myth of Happiness: How Your Definition of Happiness Creates Your […]

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Are You an Optimist or Pessimist About Our Changing World?

You can also read this article in Psychology Today here I am very happy to share my two latest books, The Myth of Happiness: How Your Definition of Happiness Creates Your Unhappiness and The Myth of Friendship: How YourMisunderstandings about Friendship Keep You Lonely, for free with all members of The Art of Living Free community. A link to […]

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The Power of Screen-Free Togetherness

You can also read this article in Psychology Today here My father once attended a Harvard alumni reunion in which he listened to a speech by a former Harvard president. “I’ve spoken with many alumni here and many of us are divorced or just alone and miserable,” one alumnus shared with the president during the […]

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Want to Transform Your Life? Reclaim Floodlight Thinking

At a recent two-day conference I taught to over fifty leaders in Amsterdam, we began by participants reading the Ground Rules. They expressed surprise at the fourth and most controversial rule of our collective engagement: Your phone, laptop, tablet or other digital device must be switched off during the sessions. A phone ringing during a [...] Read More

The Presence Cure

You can also read this article in Psychology Today here The greatest lesson I learned at a conference I facilitated for over fifty nonprofit leaders in Amsterdam earlier this month dates back to a troubled American teenager named Mark. Don’t Give Up on Me At sixteen years old, Mark had been expelled from a public […]

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The Loneliness of Working for Social Change

You can also read this article in Psychology Today here Ever since Sarah Wright and I started researching loneliness together about ten years ago, I have asked participants at my leadership conferences “Who here feels lonely sometimes?” at the beginning of a session I teach on how to create a culture of belongingness in organizations. […]

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Our Misguided Image of Masculinity Still Prevails

You can also read this article in Psychology Today here Many of us like to think of ourselves as enlightened when it comes to gender relations. Let’s consider just how enlightened we are with respect to two controversial and critical dimensions of how men and women interact: cooperation and aggression. Congratulations on Your Promotion! Now […]

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Why Our Narcissism is Growing

Many people claim that the entire social media business model enables narcissistic people to thrive. Is this true? Let’s take a deep dive. If it is in fact true, then this idea would be predicated on people being attracted to posts that attack others. Kind posts, by this reasoning, would not tend to incite as […]

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CSL Completes Social Change Leadership Conference for 100 Nonprofit Leaders in Mexico

The Center for Sustainable Leadership completed its first social change leadership conference in Mexico City for 85 Mexican nonprofit leaders this past August. One of the most poignant movements for me occurred when I asked the nonprofit directors why they wake up each morning and come into the office. A nun who works in an orphanage […]

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Dating in the Age of Distraction: The Beautiful Ones Always Smash the Picture

Some people believe that dating has never been so easy as it is today. Swipe right and connect. Done. No need to approach someone in a bar, or even go to a bar in the first place. Do it All without Getting Up Many of us believe that the Internet helps us create the illusion […]

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