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Are You an Optimist or Pessimist About Our Changing World?

You can also read this article in Psychology Today here I am very happy to share my two latest books, The Myth of Happiness: How Your Definition of Happiness Creates Your Unhappiness and The Myth of Friendship: How YourMisunderstandings about Friendship Keep You Lonely, for free with all members of The Art of Living Free community. A link to […]

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The Power of Screen-Free Togetherness

You can also read this article in Psychology Today here My father once attended a Harvard alumni reunion in which he listened to a speech by a former Harvard president. “I’ve spoken with many alumni here and many of us are divorced or just alone and miserable,” one alumnus shared with the president during the […]

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Want to Transform Your Life? Reclaim Floodlight Thinking

At a recent two-day conference I taught to over fifty leaders in Amsterdam, we began by participants reading the Ground Rules. They expressed surprise at the fourth and most controversial rule of our collective engagement: Your phone, laptop, tablet or other digital device must be switched off during the sessions. A phone ringing during a [...] Read More

Dating in the Age of Distraction: The Beautiful Ones Always Smash the Picture

Some people believe that dating has never been so easy as it is today. Swipe right and connect. Done. No need to approach someone in a bar, or even go to a bar in the first place. Do it All without Getting Up Many of us believe that the Internet helps us create the illusion […]

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